A gentle Tri Dosha balancing is done to relax your body and mind. The series is done calmly and respecting your own body. The Tri dosha series improves your body's ergonomics, makes your chest and your entire respiratory system in function and remove stress from your system. Suitable for everyone, easy to start, no previous experience required. Bring light clothes and a yoga mat. Avoid heavy meals before yoga - with an empty stomach the body and mind work better. Further information Sonja tel. +358 40 5695744, Katri tel. +358 40 4155603.
6,50 €/ one ticket.
Salla village, Kuusamontie 4 upstairs / outside of library when weather is suitable.